Mindfulness Walks at Bailey Tract
REFUGE/DDWS
The J.N. “Ding” Darling National Wildlife Refuge will host a free Mindfulness Walk on Nov. 20 and Nov. 24 at 8:30 a.m. at the Bailey Tract. Explore the concept of mindfulness, consider the physical and mental benefits of time spent in nature, and take a mindful hike around Ani Marsh. Participation is limited; pre-register at https://www.eventbrite.com/o/jn-ding-darling-nwr-32246304043.