Lee Health to hold virtual series on chronic pain
Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?
Lee Health’s Lee Health Solutions recently announced a free six-week workshop, entitled “Chronic Pain Self-Management” — a research-based program developed by Stanford University.
Information presented in the virtual workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating.
Participants will also receive a copy of the book “Living a Healthy Life with Chronic Pain.”
The sessions will be held on Wednesdays beginning Oct. 27 from 9:30 to 11:30 a.m. and Fridays beginning Oct. 29 from 9:30 to 11:30 a.m.
For more information, call 239-424-3121.