Rec center provides update on programming
The Sanibel Recreation Center reported on the following new and upcoming activities.
Martial Arts with Sensei Gary Thomas is offered on Tuesdays and Thursdays at 2:30 p.m. and on Saturdays at 10:30 a.m. Martial arts help practice balance, builds structure and boosts confidence. Open to all ages. Pre-registration is required. The group lessons are $100 for members and $125 for non-members per month.
Weight Room 101 will take place on Sept. 12 at 1 p.m. with Connor Russell. It will include weight room orientation, specific instruction on upper and lower body exercises, and cardiovascular training tips. Instruction and guidance on how to properly train one’s entire body safely and effectively will help participants to gain muscular strength and cardiovascular endurance. Class is limited to 10 participants; pre-registration is required. Closed-toe footwear is required.
The center is open on Mondays, Wednesdays, Fridays and Saturdays from 8 a.m. to 5 p.m. and on Tuesdays and Thursdays from 7 a.m. to 5 p.m.
Daily, weekly, semi-annual and annual memberships are available.
For more information, call 239-472-0302 or visit www.mysanibel.com.
The Sanibel Recreation Center is at 3880 Sanibel-Captiva Road, Sanibel.