In collaboration with Hodges University, F.I.S.H. of Sanibel-Captiva will offer a community presentation, “Dieting – Too Many Choices!,” on Aug. 22 from 10 to 11:30 a.m. at The Community House, at 2173 Periwinkle Way, Sanibel.
Expert Jessica Palumbo, director of nursing for Hodges University’s School of Health Sciences, will explore the benefits and challenges of various diets that have been introduced to consumers, like:
– The Mediterranean Diet
– The Ketogenic Diet
– The DASH Diet
– The Atkins Diet
– The Vegan Diet
Palumbo will also discuss lifestyle choices that may lead to better overall health and wellness.
For more information and to RSVP, contact F.I.S.H. Program Director Kathy Y. Monroe or Anthony Morales at 239-472-4775.