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Lee Health to offer Chronic Pain Self-Management Workshops

By Staff | Mar 20, 2019

Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?

Lee Health will hold a free six-week workshop, entitled “Chronic Pain Self-Management” a research-based program developed by Stanford University.

Information presented in the workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book “Living a Healthy Life with Chronic Pain”.

The sessions will be held on:

* Mondays beginning April 1 from 9-11:30 a.m. at The Sanctuary Outpatient Center, 8060 Colonial Center Drive, Fort Myers

* Thursdays beginning April 4 from 1-3:30 p.m. at the Brookdale College Parkway, 8351 College Pkwy., Fort Myers

Seating is limited and registration is required. Please call 239-343-9264 for more information.