Sanibel Rec Center to hold barre fitness sessions
The Sanibel Recreation Center is taking registration for its next barre fitness session.
The six-class session will take place:
– Jan. 7, Jan. 14, Jan. 21, Jan. 28, Feb. 4 and Feb. 11 at 8:30 a.m.
Cost is $55 for members and $73 for non-members.
Each class size is limited to 10 participants. If space is available, a drop-in rate of $10 per class for members and $13 per class for non-members will be available.
A barre workout combines functional strength, dance, Pilates and Yoga concepts into a series of movements designed to strengthen the entire body.
Participants will primarily utilize bodyweight for resistance while focusing on alignment and posture with the goal of enhancing body awareness, coordination, balance and strength.
For more information, call 239-472-0345 or visit www.mysanibel.com.
Daily, weekly, semi-annual and annual memberships are available at the center.
The Sanibel Recreation Center is at 3880 Sanibel Captiva Road.