Sanibel Rec Center to hold barre fitness session
The Sanibel Recreation Center is taking registration for its next barre fitness session.
The six-week course will take place:
– Sept. 20, Sept. 27, Oct. 4, Oct. 11, Oct. 18 and Oct, 25 at 5:30 p.m.
Cost is $55 for members and $73 for non-members.
Class size is limited to 10 participants.
A barre workout combines functional strength, dance, Pilates and Yoga concepts into a series of movements designed to strengthen the entire body.
Participants will primarily utilize bodyweight for resistance while focusing on alignment and posture with the goal of enhancing body awareness, coordination, balance and strength.
For more information, call 239-472-0345 or visit www.mysanibel.com.
Daily, weekly, semi-annual and annual memberships are available at the center.
The Sanibel Recreation Center is at 3880 Sanibel Captiva Road.