Sanibel Rec Center to hold barre fitness classes
The Sanibel Recreation Center is offering the following barre fitness sessions:
– Aug. 9, Aug. 16, Aug. 23, Aug. 30, Sept. 6 and Sept. 13 at 5:30 p.m.
– Aug. 10, Aug. 17, Aug. 24, Aug. 31, Sept. 7 and Sept. 14 at 8:30 a.m.
Cost is $55 for members and $73 for non-members for each six-week session.
Class size is limited to 10 participants.
A barre workout combines functional strength, dance, Pilates and Yoga concepts into a series of movements designed to strengthen the entire body.
Participants will primarily utilize bodyweight for resistance while focusing on alignment and posture with the goal of enhancing body awareness, coordination, balance and strength.
For more information, call 239-472-0345 or visit www.mysanibel.com.
Daily, weekly, semi-annual and annual memberships are available at the center.
The Sanibel Recreation Center is at 3880 Sanibel Captiva Road.