At the Library: Don’t overlook these non-fiction titles
The Captiva Memorial Library will be closed Thursday November 24th and Friday November 25th for the Thanksgiving holiday. The library will be open for business as usual at 9 AM on Saturday November 26th.
Don’t overlook these non-fiction titles:
My Long Trip Home: A Family Memoir by Mark Whitaker
“In a dramatic, moving work of historical reporting and personal discovery, Mark Whitaker, award-winning journalist, sets out to trace the story of what happened to his parents, a fascinating but star-crossed interracial couple, and arrives at a new understanding of the family dramas that shaped their lives-and his own. His father, “Syl” Whitaker, was the charismatic grandson of slaves who grew up the child of black undertakers from Pittsburgh and went on to become a groundbreaking scholar of Africa. His mother, Jeanne Theis, was a shy World War II refugee from France whose father, a Huguenot pastor, helped hide thousands of Jews from the Nazis and Vichy police. They met in the mid-1950s, when he was a college student and she was his professor, and they carried on a secret romance for more than a year before marrying and having two boys. Eventually they split in a bitter divorce that was followed by decades of unhappiness as his mother coped with self-recrimination and depression while trying to raise her sons by herself, and his father spiraled into an alcoholic descent that destroyed his once meteoric career. Based on extensive interviews and documentary research as well as his own personal recollections and insights, My Long Trip Home is a reporter’s search for the factual and emotional truth about a complicated and compelling family, a successful adult’s exploration of how he rose from a turbulent childhood to a groundbreaking career, and, ultimately, a son’s haunting meditation on the nature of love, loss, identity, and forgiveness.” *
The South Beach Wake-Up Call by Dr. Arthur Agatston
“From Dr. Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation.
Statistics don’t lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place.
But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body’s ability to heal and repair itself, and causing our tissues and organs to “rust,” or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your “bikini body,” and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn’t) be on the menu and exposes the real cost of eating out and consuming “cheap” fast food. With a section of brand-new recipes created to maximize your intake of “Megafoods”- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health.
The book features:
The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health
The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions
The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning
15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFoods
Stories from real-life “Super Moms” who are fighting back and taking control of their families’ health, plus tips for parents throughout” *
Rin Tin Tin: the Life and Legend by Susan Orlean
“He believed the dog was immortalSo begins Susan Orlean’s sweeping, powerfully moving account of Rin Tin Tin’s journey from orphaned puppy to movie star and international icon. Orlean, a staff writer at The New Yorker who has been hailed as “a national treasure” by The Washington Post, spent nearly ten years researching and reporting her most captivating book to date: the story of a dog who was born in 1918 and never died. It begins on a battlefield in France during World War I, when a young American soldier, Lee Duncan, discovered a newborn German shepherd in the ruins of a bombed-out dog kennel. To Duncan, who came of age in an orphanage, the dog’s survival was a miracle. He saw something in Rin Tin Tin that he felt compelled to share with the world. Duncan brought Rinty home to California, where the dog’s athleticism and acting ability drew the attention of Warner Bros. Over the next ten years, Rinty starred in twenty-three blockbuster silent films that saved the studio from bankruptcy and made him the most famous dog in the world. At the height of his popularity, Rin Tin Tin was Hollywood’s number one box office star. During the decades that followed, Rinty and his descendants rose and fell with the times, making a tumultuous journey from silent films to talkies, from black-and-white to color, from radio programs to one of the most popular television shows of the baby boom era, The Adventures of Rin-Tin-Tin. The canine hero’s legacy was cemented by Duncan and a small group of others-including Bert Leonard, the producer of the TV series, and Daphne Hereford, the owner of the current Rin Tin Tin-who have dedicated their lives to making sure the dog’s legend will never die. At its core, Rin Tin Tin is a poignant exploration of the enduring bond between humans and animals. It is also a richly textured history of twentieth-century entertainment and entrepreneurship. It spans ninety years and explores everything from the shift in status of dogs from working farmhands to beloved family members, from the birth of obedience training to the evolution of dog breeding, from the rise of Hollywood to the past and present of dogs in war. Filled with humor and heart and moments that will move you to tears, Susan Orlean’s first original book since The Orchid Thief is an irresistible blend of history, human interest, and masterful storytelling-a dazzling celebration of a great American dog by one of our most gifted writers.” *
* book jacket/publisher description