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Water exercise classes for arthritis sufferers offered

By Staff | Jun 9, 2011

Arthritis Foundation Water Exercise Classes at the Sanibel Recreation Center will be offered on Wednesdays from noon until 1 p.m. through Aug. 3.

The Arthritis Foundation Water Exercise Class is designed specifically for people with arthritis and other related diseases. Participants can work to improve their joint flexibility and reduce their pain and stiffness while supported by the water’s buoyancy and resistance. This program appeals to a wide spectrum of ages and fitness levels.

There is no additional fee for this class as it is included with membership. An Arthritis Foundation Aquatic Program Release Form must be completed by participants prior to class participation.

Please call the Recreation Center at 472-0345 with any questions or to sign up.

The Sanibel Recreation Center is located at 3880 Sanibel-Captiva Road. Daily, weekly and annual memberships are available. For more information, visit www.mysanibel.com.

Source: City of Sanibel