Last week, the City of Sanibel announced that Power Pace Cycling classes have been added six days per week at the Sanibel Recreation Center

Classes will be offered Monday through Saturday, daily at 8:30 a.m., Tuesday evenings at 5:30 p.m. and Thursdays afternoons at 4:15 p.m.

This intense workout is easy to follow and gives you fast results. It’s perfect for fitness enthusiasts, recreational cyclists, or serious racers. Challenge both your aerobic and anaerobic thresholds through the use of interval training on a stationary bicycle.

Participants are encouraged to bring a towel. Space is limited. Registration for this class begins 30 minutes before the scheduled start time. Available to individuals age 14 and older.

The Sanibel Recreation Center is located at 3880 Sanibel-Captiva Road. Daily, weekly, semi-annual and annual memberships are available. For more information, call the Rec Center at 472-0345 or visit www.mysanibel.com.

Source: City of Sanibel