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Free Body Composition Analysis offered at Rec Center

By Staff | Oct 19, 2009

A complimentary Body Composition Analysis will be offered at the Sanibel Recreation Center, located at 3880 Sanibel-Captiva Road, on Wednesday, Oct. 28 from noon to 2 p.m.

Body composition is an important component in determining a person’s fitness level and overall health. Discover your body’s ratio of body fat to lean body mass.

This free service is being provided by Meta Goodwin, Certified Fitness Instructor/Trainer, using the Infrared Body Composition machine, which is within a two percent accuracy.

Please schedule your appointment prior to working out to ensure more accurate test results. A sign-up sheet is available at the front desk.

For more information, call the Sanibel Recreation Center at 472-0345 or visit their Web site at www.mysanibel.com.

Source: City of Sanibel