Beat the heat, stay in shape with early evening aerobics
Early evening aerobics classes are now being held at the Sanibel Recreation Center on Mondays and Wednesdays from 5:30 to 6:30 p.m.
A one-hour cardiovascular workout set to lively music, the class is designed to get your heart rate to the “fat burning zone.” Individuals of all fitness levels are welcome to attend. Participants are encouraged to bring a towel. No additional cost for class as it is included with membership.
The Sanibel Recreation Center is located at 3880 Sanibel-Captiva Road. Daily, weekly and annual memberships are available.
For more information, call the Rec Center at 472-0345 or visit their Web site at www.mysanibel.com.