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Helping Houston weather the storm

September 6, 2017 The most recent updates from the Associated Press are grim: The death toll is climbing as public safety officials continue to find the bodies of those lost in the flooding wrought by Hurricane Harvey. more »»

 
 

 

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Don't Forget To Stretch!

October 3, 2011 Even the most diligent exercisers tend to forget one of the most important components of any exercise program –stretching. more »

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